Okay, so it's been a while since I properly type onto this blog and not just randomly post irrelevant things. Ok, so here we go...
I'm not sure if any of you guys remembered but I once made a post, promoting someone's version of detox juice. Anyway, if you want to find said detox juice, just Google 'PrincessYanti Jus Detoks'.
So rumors have been going around that detox juice plays a part in dieting. Now I'm not a professional nutritionist but I did a little research about diets revolving around detox juice and so far I've only got one that requires the person to eat fruits for a whole week.
I haven't tried it yet, nor do I plan to. But today, I'm trying to focus on just detox juice. Supposedly, detox juices are suppose to clean your intestines and make you go to the toilet everyday.
Well, here's a little advice; you CAN take detox juice to clean your intestines, but there's a much much more effective method (for me that is). Let's go back to the basics: fruits and vegetables.
Compared to detox juices, fruits and vegetables are better choices. The fruits that I recommend would be ones that tastes sour (idk it just works, I lack the required knowledge to explain it in detail). Good examples would be oranges, lemons, green apples, etc. But my teacher told me that papaya (betik) also works.
But the best choice would be vegetables, especially the green ones. I can't give any good examples here because I don't eat much vegetables but the first thing that popped into my head is spinach. Spinach is very good because it has protein and iron (this is the only lesson I remembered from my past science teacher).
Also today in Biology, my teacher told the whole class that olive oil and habbatus saudah is super super good for you. If I remember all her words, I could practically write an essay about just those two things.
In conclusion, there is more than one way to clean your intestines/get rid of toxic/toxins. Said ways are by taking either fruits, vegetables, olive oil or habbatus saudah.
tbh, I made this post because detox juice didn't show much result for me compared to fruits.
I'm not sure if any of you guys remembered but I once made a post, promoting someone's version of detox juice. Anyway, if you want to find said detox juice, just Google 'PrincessYanti Jus Detoks'.
So rumors have been going around that detox juice plays a part in dieting. Now I'm not a professional nutritionist but I did a little research about diets revolving around detox juice and so far I've only got one that requires the person to eat fruits for a whole week.
I haven't tried it yet, nor do I plan to. But today, I'm trying to focus on just detox juice. Supposedly, detox juices are suppose to clean your intestines and make you go to the toilet everyday.
Well, here's a little advice; you CAN take detox juice to clean your intestines, but there's a much much more effective method (for me that is). Let's go back to the basics: fruits and vegetables.
Compared to detox juices, fruits and vegetables are better choices. The fruits that I recommend would be ones that tastes sour (idk it just works, I lack the required knowledge to explain it in detail). Good examples would be oranges, lemons, green apples, etc. But my teacher told me that papaya (betik) also works.
But the best choice would be vegetables, especially the green ones. I can't give any good examples here because I don't eat much vegetables but the first thing that popped into my head is spinach. Spinach is very good because it has protein and iron (this is the only lesson I remembered from my past science teacher).
Also today in Biology, my teacher told the whole class that olive oil and habbatus saudah is super super good for you. If I remember all her words, I could practically write an essay about just those two things.
In conclusion, there is more than one way to clean your intestines/get rid of toxic/toxins. Said ways are by taking either fruits, vegetables, olive oil or habbatus saudah.
tbh, I made this post because detox juice didn't show much result for me compared to fruits.
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